circus artist

Learn How to Confidently Fuel

A safe space for circus artist, aerialist, pole athletes, acrobats, and anyone else who considers themselves an unconventional athlete.

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Get To Know Me

Hi! My name is Tatyana Long MS, RDN, LD. I am a performance dietitian, aerialist, nature lover, and cat lover. I help unconventional athletes (circus, aerialist, pole athletes, and acrobats) prevent injury and overcome fatigue through my confidently fueled performance model so they can remain athletes for as long as possible.

Our Products & Services

Performance Nutrition Team Talks

Interactive performance nutrition team talk sessions for all athletes.

Gym Nutrition Overhall

Create a gym culture that promotes fueled and energized athletes. Get guidance on creating your perfect gym fueling bar.

Handouts

Check out the store for handouts that can be used in your gym or to help you on your personal performance nutrition journey. Personalized handouts available!

New Product Alert:
Hydration Handout

Do you know what your hydration status is? What should you really be doing? Are we still drinking 8 glasses a day? Let’s get rid of the guessing game and help you feel more confident in how you’re hydrating.

SHOP

Check out the Blog

fueling during workouts. when? how often?

How to Fuel During Workouts

Learn How to Recover Faster

Creatine for Circus Artist

Follow Us on Social Media

Want to work with me in a different way?

Is there another way you are interested in working with me? Not sure if the above services quite meet your needs? Reach out and let’s chat and see how I can help you.

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